SESSION WITH IQRAM

In this program I will give you a proper training guidelines throw offline/face to face and online according to your goals.

Fat loss/fat burn strength training Bodybuilding, Fitness development

Duration
8 Week(s)
 
Fitness Level
Beginner
 
Category
maintain fitness, fat burn
Total Class
12/month
 
Exercise Type
Freehand , lightweight
 

FACE TO FACE SESSION

The Instructor/Trainer will conduct a face-to-face live class session.

Duration: 1.15 hour(s)

Group Participant(s): 3-8

Total Session: 12/month

ONLINE SESSION

The Instructor/Trainer will conduct a face-to-face live class session.

Duration: 1.15 hour(s)

Group Participant(s): 3-8

Total Session: 12/month

More than a workout plan. With this plan you also receive

CUSTOMIZED WORKOUT PLAN

Regular Plan: Customized workout chart for 8 weeks will be provided depending on your physic.

Premium Plan: Customized workout chart for 8 weeks will be provided depending on your physic with video demonstration.

CUSTOMIZED DIET PLAN

A customized diet chart will be provided for 8 weeks depending on your physic.